NAFNP Education

Pacheco, D. & Vyas, N. (2023). Children and sleep. Sleep Foundation. https://www.sleepfoundation.org/children-and-sleep
Paruthi, S., Brooks, L., D’Ambrosio, C., Hall, W., Kotaeal, S., Lloyd, R., Malow, B., Nichols, C., Quan, S., Rosen, C., Troester, M., & Wise, M. (2016). Recommended amount of sleep pediatric populations: A statement of the American Academy of Sleep Medicine. Journal of Clinical Sleep Medicine.
Seattle Children’s. (2019). A good night’s sleep can be routine for kids—and their parents. Child development and parenting. https://www.seattlechildrens.org/health-safety/keeping-kids-healthy/development/good-night-sleep-routine/#:~:text=Having%20physical%20exercise%20as%20part,)%20in%20the%20afternoons%2Fevenings.
Sunl, E. & Rosen, D. (2024). Mastering sleep hygiene: Your path to quality sleep. Sleep Foundation. https://www.sleepfoundation.org/sleep-hygiene